Category Archives: Skin Care

Are You Protecting Your Most Sensitive Skin?

Your most sensitive skin, the lips and eyes, are often missed during the sunscreen application process.

When using a physical sunscreen (like you know you should!) the product can feel heavy on delicate areas of the face. If you are still using a chemical sunscreen, it can sting when too close to the eye area.

Sunscreen products made specifically to protect and treat the eyes and lips are worth the extra effort.

Look for high percentages of zinc oxide and titanium dioxide, it can be one active ingredient or a combination of the two. Physical sunscreen ingredients don’t have the “sunscreen” odor and won’t sting if you get them in your eyes on accident.

For lips I love Suntegrity Lip CPR when I want some color and Tizo lip balm for every day use.

Colorscience Total Eye 3-in-1 Renewal Therapy is a great eye product with physical SPF and a little color. Skinceuticals Physical Eye UV Defense is also good. Both are designed to treat the delicate skin around the eye while protecting it from the sun.

Products that contain SPF generally aren’t as moisturizing as those without. If you find the SPF eye cream isn’t giving you enough moisture, consider layering an eye serum underneath.

Take advantage of your evening routine as a time to get some extra moisture and use an eye cream without SPF.

Do I need a Tool for Washing my Face?

There are many tools on the market for face washing; brushes, cloths, even rubber devices that claim to be superior. Are any of these gadgets necessary to get clean skin?

The answer depends on your skin type and what you are trying to cleanse at the end of the day; makeup, excess oil, debris, layers of sunscreen.

If you have normal or combination skin and don’t wear a lot of makeup, your cleanser and your hands will get your skin clean on a daily basis. Add an enzyme mask once or twice a week for happy pores!

If you need an extra boost in your daily cleansing routine, consider your habits. Are you willing to keep a gadget charged (or replace the batteries on a regular basis)? Can you commit to changing brush heads when they wear out? All gadgets require maintenance to work properly so investigate before you invest!

The most basic way to get an extra hand cleansing your face is a simple washcloth. Have a few on hand so you can launder them regularly to keep bacteria from growing.

Be gentle when using any tool. Use soft brush heads and light pressure. Applying too much pressure can lead to broken capillaries and other long term damage.

Most importantly, wash your face twice a day!

The Seasons and Skin Hydration

Does your oily skin feel dry in winter? You are not alone. The seasons affect moisture levels in all skin types.

Seasonal changes are more noticeable in cold climates but warm, humid, climates also have fluctuations in moisture levels.

Trans epidermal water loss (TEWL) is the official name for loss of water through the skin to the surrounding atmosphere via the evaporation process. TEWL is a process which can take us by surprise, substantial dehydration sometimes occurs before a person realizes what is happening.

TEWL is affected by environmental factors such as humidity, temperature, the time of year and the moisture content of the skin. Your first line of defense is to stay properly hydrated internally.

Our skin is most dehydrated from December through March. Seasonal changes during April, May and June help the skin re-hydrate. The cycle of moisture loss begins again in July and continues until our skin is at its most dehydrated in December.

Knowing how the season will affect moisture levels in our skin allows us to plan our skin care accordingly. When the dry months begin, add a hydrating serum under your treatment cream at night.

How Often Should I Change My Skin Care Routine?

How often you swap out your skin care products depends on several factors, mainly the environment and your skin type.

If your city has four distinct seasons, you need two sets of products to get thru the year. A gel cleanser and light serum will control oil on warm and humid days but a cream cleanser and more moisture will be necessary during cold and windy months.

If you spend the majority of your time in a steady climate, you can have one routine for the entire year. So when should we try something new?

There is a common myth that skin gets used to a product and it stops working as well.

Your skin will not build up tolerance to a topical product. You shed the top layer of skin every 28-35 days, the product is interacting with “new” skin on a regular basis.

When we start using a new product, we see the most visible results in the first 30-90 days. Then the results plateau but the product is still doing its job. If you stopped using the product and your old skin conditions returned, you would realize how well it was working.

If you feel like your routine isn’t working as well as it used to or you are developing new skin issues, schedule a consult with a professional.

Most people need an entire range of new skincare products at least once per decade. Your routine from college isn’t going to serve you very well in your 30’s!

How to Fake a Full Night of Sleep

When you don’t get a full 8 hours your skin suffers. During a busy holiday season, lack of sleep will start to show in your skin.

1. Plan in advance. Look at your schedule for the week to see when you have the dreaded combination of late night + early morning commitments. Stay extra hydrated and cut back on salty food the day your sleep will be short. Also, consider skipping the alcohol at your evening event!

2. Wash your face when you get home, no matter how late. Traces of eye makeup will add to puffiness and irritation the following morning.

3. When you wake up, fill a large bowl with cold water, add some ice cubes and submerge your face for a few seconds. This jolt you into reality, get the blood flowing to your face and color in your cheeks.

4. Have 16oz of water before your first cup of coffee. It’s amazing how much better you feel when well hydrated!

5. Chill your jade roller in your bowl of ice water for a few minutes and give yourself a quick facial massage focusing on any puffy areas.

Skin Care Advice For My Younger Self

Looking back a few decades, what skin care advice would I give my 25-year old self?

If I could turn back time, I would:

  1. Be more diligent about sun protection. I lived in Los Angeles for 10 years and applied SPF daily but could have done more to protect my skin. I rarely wore hats or long sleeves when hiking outdoors and, looking back at old photos, my skin was consistently a few shades darker. I’ve reversed most of the visible damage but keep my fingers crossed when my dermatologist is checking my scalp every year!
  2. Start taking care of my neck and chest in my earlier. I recently saw a photo from my 33rd birthday, the skin on my jawline and neck was so taut! At the time I was focused on keeping my acne from flaring up, I didn’t consider much below my chin.
  3. Stop picking my acne. It’s simple. But so tempting. A pimple picked lasts twice as long as a pimple left alone. Not to mention the scars.

And now for the good news!

Here are a few things I’ve been consistent with and feel like it’s paid off:

  1. Start using eye cream at a young age. You don’t need to start as a teenager like I did but ingredients in eye cream do a lot more to prevent than correct. Start before you have visible damage and be diligent to get results.
  2. Commit to Retin A and Retinol…for life. To control my acne as a teenager, I used Retin A when it was new to the market. I suffered thru initial redness and flaking but it helped my acne and the residual marks. When I got into the skin care industry, I learned about the different types of Vitamin A derivatives both prescription and over the counter. This ingredient has proven over time to be the gold standard in both acne management and anti-aging.
  3. Crystal Micrdermabrasion treatments are key. I credit crystal micrdermabrasion with clearing up residual acne scars and getting my large pores under control. I got certified in the treatment in the late 90’s (when it was new to the United States) and had as many sessions as my skin could handle. All these years later, if you want resurfacing with no downtime, it’s still the best option.

How to Soothe End-Of-Summer-Skin

The end of summer is close, it’s been fun but your skin isn’t looking or feeling it’s best.

Even if you have oily skin, you’re probably dehydrated. Travel, alcohol, and warm weather all suck precious moisture from our skin.

This is the one time of year you don’t have to be acne prone to have clogged pores. All of the above plus extra sunscreen will make sure of that.

Now is a great time to have a deep cleansing and hydrating facial. Treatments like microdermabrasion and LED light therapy are perfect for End-Of-Summer-Skin. Hold off on deeper chemical peels and hydroquinone-based lightening products until after Labor Day.

If the heat has triggered your melasma, now is a great time to start using a hydroquinone-free lightening product. These products will start to gently even your skin tone without photo-sensitivity. Save the stronger products and treatments for the fall and winter months.

Your home care routine should include a gentle enzyme exfoliation 1-3 times a week (depending on your skin type) followed by a hydrating mask.

Antioxidant serum and physical sunscreen are important year round. If you live in a humid climate, you may want to swap these products for lighter versions during the warmer months.

Do you have questions about your skin and what products you should be using? Have an Online Skin Care Consult with Hannah!

The Best Skin Care Routine for New Mothers

As a new mother, the best skin care routine can be the last thing on your mind. Feeding your baby and getting enough sleep take priority!

When life gets busy for any reason, products that do double (or triple) duty are key.

While breast feeding, continue to avoid all the topical ingredients you steered clear of during your pregnancy.

It is not uncommon for a new batch of hormonal acne to crop up after giving birth. Your skin may also be sensitive during this time so find gentle products that balance oil production.

During the first few weeks (or months), keep it simple. Cleanse your face twice a day, use an SPF moisturizer during the day and a simple moisturizer at night. Set a realistic goal for yourself and build up to your old routine when you have more time and energy.

I love vitamin therapy: fortifying cleanser for most skin types. It removes makeup (including eye makeup) and rinses clean. The cream formula is gentle yet it won’t clog pores.

Suntergrity Natural Moisturizing Face Sunscreen is my favorite all in one daytime moisturizer plus SPF. It has antioxidants and zinc oxide which help prevent pregnancy related melasma from getting worse. There is a tinted version if you like a little color.

After cleansing at night, I recommend a simple hydrating cream to calm the skin that won’t clog the pores. moisture therapy: calming repair cream is good for most skin types and can be layered with a serum if you have more time.

Once your baby is sleeping thru the night and you have more than 60 seconds for skin care, add a vitamin C serum and exfoliate 1-2 times a week with glycolic acid. These products with begin to diminish any lingering discoloration from melasma or acne and brighten the skin.

What is Melasma?

What is melasma? How is it different from hyper-pigmentation or freckles?

Melasma is a dark patch of skin, usually triggered by hormones and sun exposure. Hyper-pigmentation is a dark patch of skin, usually triggered by inflammation (such as acne) and sun exposure. Freckles are dark patches on the skin, often present since birth but they get darker with sun exposure.

The one common denominator? SUN EXPOSURE! Any unusual melanin activity is made worse by excessive, unprotected sun exposure.

The first step to treating discoloration and preventing new discoloration, no matter what the cause, is adequate sun protection.

The next step is to determine the root cause. Are you using hormonal birth control? Is the hyper-pigmentation showing up in areas where you previously has acne? This helps determine what treatment products are best for you.

Melasma triggered by pregnancy or birth control will usually begin to fade on its own 3-6 months after hormone levels have returned to normal.

Hyper-pigmentation from inflammation can take a few weeks to a few months to fade, depending on the melanin content of the skin.

A comprehensive routine of home care and professional treatments is the best way to treat both melasma and hyper-pigmentation.

Do you have questions about your skin and what products you should be using? Have an Online Skin Care Consult with Hannah!

Do Skin Care Gadgets Work?

Skin care gadgets are popping up everywhere, but do they work?

Derma-rollers, skin tightening devices, and LED masks; you can purchase many devices to treat yourself in the comfort of your home but how do they compare to professional treatments?

Any device approved for sale to the public isn’t going to be as powerful as the professional version. Yes, even the ones sold on Amazon labeled “professional”. To obtain a professional machine, you must show the manufacturer your license and receive proper training.

Instructions on most home-use devices will tell you daily use is required to see results. This is important. Ask yourself “Will I devote 15 minutes every day to this machine?” before making the investment.

It’s better to spend your hard-earned money on a few professional treatments instead of a closet full of expensive gadgets you don’t use!

Home-use devices like facial cleansing brushes, skin tightening devices and LED masks can be beneficial if you use them properly (and daily!).

Avoid home-use microdermabrasion machines and microneedling. When you pierce the surface of the skin, there is a risk of scarring and infection. These are treatments best left to the professionals.

Do you have questions about your skin and what products you should be using? Have an Online Skin Care Consult with Hannah!

The Top Five Anti-Aging Moisturizers

Anti-aging moisturizers are an important step in your skin care routine when you reach your late 20’s/early 30’s. They contain powerful ingredients that keep your skin youthful as well as reverse the signs of aging.

Use an anti-aging moisturizer at night, on clean skin, for best results.

Youth Complex $150

iS Clinical Youth Complex helps stimulate collagen and elastin production to promote a youthful appearance. Formulated with hyaluronic acid, it restores moisture and plumps skin, diminishing the look of fine lines and wrinkles. Mixed fruit acid extracts provide antioxidant protection as white willow bark calms and soothes the skin.

age therapy $90

Age Therapy Refining Complex is an effective anti-aging treatment moisturizer suitable for all skin types. The unique blend of active ingredients will visibly firm, smooth and re-energize the skin while protecting it against daily environmental assaults. With regular use, the skin will become firmer, more hydrated and the appearance of fine lines and wrinkles will be minimized.

Dermal Repair Cream $129

Skin Medica’s deeply penetrating cream with vitamins C and E, retinol, hyaluronic acid and omega-3 fatty acids. This moisturizing treatment is just the trick your dry skin-care regimen’s been lacking. Offering the same benefits as a handful of essentials yet delivering it in one, potent cream, it’s bound to become a key player in your day-to-day rotation.

Cereve PM $14

Developed with dermatologists, CeraVe PM Lotion effectively moisturizes and helps to restore the protective skin barrier of the face and neck. This lightweight, non-greasy lotion contains 3 essential ceramides and hyaluronic acid. Fragrance free formula is suitable for sensitive skin.

Advanced Protection Cream $98

This ultra rich Organic Seaweed and botanical anti-aging moisturizer deeply hydrates and firms skin. DPHP, an amino acid compound visibly evens skin tone and reduces the appearance of hyperpigmentation. Luscious Grapeseed, Jojoba and Avocado oils minimize the appearance of fine lines and wrinkles for a plump, renewed complexion.

Do you have questions about your skin and what products you should be using? Have an Online Skin Care Consult with Hannah!

How did people protect their skin before sunscreen?

Do you ever wonder how people protected their skin from the sun thousands of years ago?

Clothing, scarves, and shade were early methods of protecting skin from the sun. However, applying products to the skin for additional protection also started thousands of years ago.

Early civilizations used a variety of plant products to help protect the skin from sun damage.

Ancient Greeks used olive oil to protect their skin from the sun and to condition it after sun exposure. Modern science tells us olive oil has an SPF of 7-8 (and this protection breaks down when the oils is heated) so it is NOT considered effective protection from the sun but given their options, it was better than nothing.

Ancient Egyptians used extracts of rice, jasmine, and lupine plants. Again, these ingredients offered low levels of sun protection but were proven to be very beneficial to the skin and are still used in skin care products today.

Burmese women have used Thanaka cream to protect from sunburn for over 2000 years.  Thanaka is a creamy paste rich in vitamin E and is applied on the face in pretty designs. It also provides a cooling sensation and has anti-inflammatory properties to calm acne.

Zinc oxide, a popular sunscreen ingredient today, was being used for medicinal purposes as long ago as 500 B.C.E.

In the 16th century, pale skin was very important to the the upper class. The clothing of the era covered the body from head to toe but ladies were required to wear uncomfortable Visards to protect their skin from the sunburn when traveling in open carriages.

Thankfully, by the 17th century parasols and bonnets had become popular as a means of protecting the face from the sun.

The production of sunscreen as we know it today started in the 1940’s. More user friendly versions appeared on the market by the 1960’s and in the 1970’s the formulas protected against both UVA and UVB rays.

When faced with options like a Visard or a can of greasy “red vet pet” I’m happy to have my Suntegrity!

How do I treat my back acne?

“How do I treat my back acne?’ is a question I often hear from clients.

The first step is to figure out what might be aggravating the skin on your back.

Do you shower soon after working out or do you sit around in sweaty workout clothing?

Sweat is full of things our body wants out of our system. When we sweat, our skin starts producing more bacteria to neutralize the sweat. More bacteria plus a layer of dried sweat (ew!) left to sit on our skin for too long isn’t doing the back acne any favors.

Do you wear cotton or sweat-wicking fabric when working out?

See above. Take every precaution possible to keep sweat off the area.

Do you wash your back after conditioning your long hair in the shower?

Wash and condition your hair, rinse. Pin your hair up if you need too. Then wash your back with your medicated body wash. Heavy conditioners can leave a residue on your back that can clog pores.

Do you wear your “dry clean only” clothing multiple times between cleanings?

It may look clean and smell clean (and we all want to save a few bucks on dry cleaning) but the build up of sweat and dead skin could be contributing to your problem. Also, some back acne reacts poorly to dry cleaning fluid all together. Try layering a cotton camisole under your dry clean only tops.

Does your laundry detergent or fabric softener have fragrance that could be irritating your skin?

Try unscented laundry products.

So, you’ve made all the lifestyle adjustments, how should your back for the best results?

Use a medicated body wash once or twice a day depending on the severity of the breakouts. Spot treat the breakouts as necessary. Use a clay mask and a home glycolic treatment once a week to keep the pores clean. And have a Back Facial once a month.

 

 

 

 

 

My Anti-Aging Eye Routine

As I approach my mid-40’s, I see more signs of aging in my eye area so I’ve stepped up my anti-aging eye routine.

The delicate skin in the eye area is 10 times thinner than the skin on the rest of the face. This skin is also in a constant state of movement, so fines lines or “crows feet” are commonly one of the early signs of aging.

I’m not opposed to surgery or injectable solutions but I’d like to save surgical options for my next decade and I have mixed feelings about the results I’ve seen from Botox for “crows feet”.

Eye lifts were in the list of the top five esthetic surgical procedures performed in the United States in 2016 according to statistics from the American Society of Plastic Surgeons.

While working to expand my online store last year, I tested many eye creams and ended up with irritated eyes on a few occasions. I learned a lot about what ingredients work and which ones to skip.

The right combination of topical peptides, anti-inflammatory ingredients, and stimulants can give this delicate area the extra boost it needs to get me thru my 40’s without going under the knife.

This is the routine that has made a visible change for me:

Morning:

Alchemie Forever Rejuvenating Eye Balm
This lightweight eye balm is perfect for daytime. The antioxidant rich formula protects against environmental assaults while the Vitamin K reduces the appearance of dark circles.

Evening:

sowd therapy for skin: firming peptide eye therapy
The creamy formula uses Matrixyl 3000 to stimulate the cell renewal that slows with age. It also contains anti-inflammatory ingredients so you wake up with less puffiness. When I have an extra few minutes, I use my Jade Roller to massage the eye area before applying.

Weekly:

Patchology Energizing Eye Patches
These are amazing! The patches are embedded with gel-activated galvanic micro current technology, after 20 minutes my eyes look years younger. I use them once a week or before I have an important event.

Dietary changes:

I eliminated 90% of the added sugar in my diet and reduced my alcohol intake to 1-2 drinks per month. Cutting out alcohol isn’t a problem for me, I enjoy drinking less as I get older but I love sugar and seem to crave it at times. I discovered a calcium/magnesium supplement helped curb my sugar cravings so much.

Keep up your water intake and eat a large quantity of fresh fruits and vegetables every day. When you becomes dehydrated, your eyes are the first place it shows!

15 Minute Pre-Event Facial

Need a 15 minute pre-event skin boost?

Follow this quick and easy routine for a GLOW that lasts all night!

1. Remove your makeup, if necessary. Wash your face with warm water and IS Clinical Cleansing Complex, pat dry.

2. Apply one Glycolic Gel Pad all over your face, allow glycolic serum from pad to dry for 5 minutes. If your skin is sensitive, rinse. If you use glycolic acid on a regular basis, move to the next step without rinsing.

3. Apply one Illuminate Flash Masque Sheet. Gently rub an ice cube over the sheet mask for a cooling sensation, concentrate on any areas where you may have puffiness (like around the eyes).

4. After 5 minutes, remove the sheet masque and massage any remaining serum into the skin. Apply Suntegrity Moisturizing Sunscreen and Primer and you’re ready for makeup!

Stress and Your Skin

The fast pace of modern daily life creates stress and your skin will suffer if you don’t take time to balance your activity with some downtime.

What is your favorite way to take a time out, create balance in your life and help your skin when life gets overwhelming?

When my life is at “peak stress”, time is always scarce. I embrace daily wellness tips I can incorporate into my routine without taking up much time.

Water

When you wake up in the morning, you are dehydrated, no question.

Reach for a large glass of room temperature water before you start on the coffee and keep sipping throughout the day.

This insures you stay hydrated and helps keep your energy levels up, I drink less coffee if I start with water and feel better overall.

“Clock Out”

Decide on an electronic end time for your day and stick with it.

This is the time your phone gets turned off (use an auto-reply for your email if you need too), stop checking social media and replying to text messages. There is nothing that can’t wait until you “clock in” the following morning.

This gives your brain some much needed downtime and gives your skin a break from screen time.

Treat Yo’Self

It’s not the time to throw caution to the wind and run to the nearest department store with your credit card or break your diet with an entire cake but do a little something special for yourself.

I usually default to getting a manicure for a few reasons; I won’t regret it when my credit card bill comes next month, I’m forced to set aside my phone and relax while my polish dries and for the next week my pretty hands make me feel like I’m pulled together when I may be on the brink of disaster internally!

Mask

A face mask makes everything better. Throw it on while you’re brushing your teeth, washing your hair, even while you are reading this blog…

Skin Care: Daily, Weekly, Monthly

Skin care can be overwhelming. It’s difficult to know what products you should use and when you should use them. What should you use every day? Once a week? Monthly?

And what about professional treatments?

Every skin is as unique as the person it belongs too and can react differently in different environments. Here are some basic guidelines to help you determine how often you should be using each product in your routine.

Daily:

  • Cleanser
  • Toner
  • Serum
  • Eye Cream
  • Moisturizer
  • SPF

Weekly:

  • Exfoliate with an enzyme or chemical exfoliating product
  • Mask

Monthly:

  • Have a professional facial treatment with your Esthetician
  • Perform a self mole check

Yearly:

  • Have a mole check with your Dermatologist
  • More agressive treatments like laser resurfacing or chemical peels

Have a consult with your Esthetician and Dermatologist to determine the exact routine that is best for your skin type. If you have any questions, ask them in the comments below!

Bridal Skin Care

Wedding preparation can be overwhelming, it’s important not to overlook your bridal skin care routine. Makeup can conceal many flaws but bumpy, clogged pores will show thru any foundation.

Start at least 6 months before your big day.

If you’re having regular skin care treatments, 6 months is enough time to ramp up for a wedding. If you’re starting from scratch, give yourself 8-12 months.

Have a consultation with your esthetician to determine the combination of treatments required to achieve your skin care goals. This may include chemicals peels with several days of downtime after each session so plan accordingly.

Schedule consultations with the people you hire for hair and makeup (of course!) as well as anyone you plan to hire for eyelash extensions, spray tan, nail services etc. The week before your wedding is not the time to experiment with a treatment you’ve never received before.

Make a budget and commit to your routine.

Get a price for your professional treatments up front, many spas offer a discount if you pre-pay for all your services in advance. Factor in the cost of the home care products your will need to boost the results of the professional treatments. Wedding costs add up quickly and you don’t want to be forced to skimp on your skin as a result!

Don’t forget your back and chest.

Consider the cut of your dress and plan to treat any area that will be exposed. Back or chest acne may require several treatments to go away completely. If the skin on your body is generally good, have a body scrub the week before your wedding to remove dead skin.

Plan your treatments the week-of in the correct order.

  • 4-5 days before: Massage, body wrap, hair color, eyelash extensions
  • 3 days before: body scrub, manicure + pedicure, facial
  • 2 days before: spray tan

Relax and enjoy your big day!

The most important step of all.

 

Skin Inflammation

Skin inflammation is a positive skin reaction, it shows your skin bringing more blood cells to an infected area to fight bacteria. However the end result causes considerable damage to texture and appearance of the skin.

How can we calm inflammation, fight bacteria, and prevent damage in the skin?

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Historically, topical steroids are the first line of defense to fight skin inflammation. Studies show long term use of topical steroids can have negative effects, which include suppressed immune function and thinning the skin.

Certain compounds that occur in nature have anti-inflammatory benefits and can be used topically without the negative side effects of prescription steroids.

Botanically-derived antioxidants with anti-inflammatory properties include L-Ascorbic Acid (found in citrus), Quercetin (found in apples), Resveratrol (found in wine), Epigallocatechin Gallate (found in green tea), and Bisabolol (found in Chamomile).

Everyone should use an daily antioxidant regardless of skin type. Two of my favorites are antioxidant therapy and IS Clincal Pro Heal Serum.

Daily antioxidant use protects your skin from environmental damage and controls inflammation.

Layer an antioxidant serum under your SPF during the day. Antioxidant ingredients boost the effectiveness of your SPF and help prevent free radical damage from pollution.

Why not make January #maskmonth?

January is the perfect time for new beginnings, why not make it #maskmonth?

I encourage my clients to use a mask once a week in their home care routine, with so many options to choose from this shouldn’t be a problem.

Awhile back, I realized I was getting lazy about my masking routine. I stocked up on my favorite sheet mask, clay mask and charcoal mask and committed to following my own advice for a month.

I’m loathe to admit it but goofy photos for social media is a great motivator for #maskmonth!

It didn’t take the whole month to see the difference in my skin. After two weeks of consistent masking my face was glowing.

My tips for #maskmonth:

1. Custom blend your masks! When I have a client with combination skin in the studio I add a pump of antioxidant serum to a balancing clay mask for added nourishment. Experiment at home.

2. Five minutes is all you need. 10-15 minutes is great if you have the time but put on a mask and brush your teeth/wash your hair/trim your toenails then rinse.

3. Create a mini-facial at home. Exfoliate then mask, your skin will look amazing! Add eye patches to target the under eye area.

4. Take a goofy photo for social media, get your friends to join the fun of #maskmonth!