As I approach my mid-40’s, I see more signs of aging in my eye area so I’ve stepped up my anti-aging eye routine.
The delicate skin in the eye area is 10 times thinner than the skin on the rest of the face. This skin is also in a constant state of movement, so fines lines or “crows feet” are commonly one of the early signs of aging.
I’m not opposed to surgery or injectable solutions but I’d like to save surgical options for my next decade and I have mixed feelings about the results I’ve seen from Botox for “crows feet”.
Eye lifts were in the list of the top five esthetic surgical procedures performed in the United States in 2016 according to statistics from the American Society of Plastic Surgeons.
While working to expand my online store last year, I tested many eye creams and ended up with irritated eyes on a few occasions. I learned a lot about what ingredients work and which ones to skip.
The right combination of topical peptides, anti-inflammatory ingredients, and stimulants can give this delicate area the extra boost it needs to get me thru my 40’s without going under the knife.
This is the routine that has made a visible change for me:
Morning:
Alchemie Forever Rejuvenating Eye Balm
This lightweight eye balm is perfect for daytime. The antioxidant rich formula protects against environmental assaults while the Vitamin K reduces the appearance of dark circles.
Evening:
sowd therapy for skin: firming peptide eye therapy
The creamy formula uses Matrixyl 3000 to stimulate the cell renewal that slows with age. It also contains anti-inflammatory ingredients so you wake up with less puffiness. When I have an extra few minutes, I use my Jade Roller to massage the eye area before applying.
Weekly:
Patchology Energizing Eye Patches
These are amazing! The patches are embedded with gel-activated galvanic micro current technology, after 20 minutes my eyes look years younger. I use them once a week or before I have an important event.
Dietary changes:
I eliminated 90% of the added sugar in my diet and reduced my alcohol intake to 1-2 drinks per month. Cutting out alcohol isn’t a problem for me, I enjoy drinking less as I get older but I love sugar and seem to crave it at times. I discovered a calcium/magnesium supplement helped curb my sugar cravings so much.
Keep up your water intake and eat a large quantity of fresh fruits and vegetables every day. When you becomes dehydrated, your eyes are the first place it shows!